calendar_today Monday, June 7, 2021
Eastern: 2:00 pm - 4:00 pm
Central: 1:00 pm - 3:00 pm
Mountain: 12:00 pm - 2:00 pm
Pacific: 11:00 am - 1:00 pm
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Flexibility and buoyancy are key in the dictionary definition of resilience: the ability to return to original form after being bent or stretched; to recover readily from adversity. Most of us can benefit from cultivating resilience as we continue to navigate an extraordinarily challenging period of time.
Join our interactive virtual workshop to develop your flexible, buoyant resilience, which can be useful in high-stress work environments. We will explore your natural resilience strengths, along with the practical skills and tools that build on those qualities, and how to leverage those strengths in your personal and professional lives. We will engage positive habits and practices you are drawn to, which easily blend into your life. They range from body, mind, and emotional nourishment that speak to you, to everyday mindfulness. We will also look at what sabotages your resilience, from self-criticism to not doing what you think you should to take care of yourself. You’ll leave this training with a resilience checklist that reflects your life, your needs, and builds on your strengths.
2 CFRE point(s)
How Our Virtual Workshops Work:
Within one business day of your registration, you will be enrolled in this course and receive an e-mail from our eLearning platform, Bridge. The subject line of the email will be “Welcome! Learning awaits”. This email will have instructions on how to create your own online account in Bridge as well as a link to access your course.
In Bridge, you will be introduced to the course and instructor and be provided with a link to the live session, which will be held in Zoom on Friday, June 7, 11:00 am - 1:00 pm PT/2:00 - 4:00 pm ET.
We recommend using Firefox as your browser. Visit Bridge for more information on accessing courses, navigating through a course, and viewing its technical requirements. You can learn more about Zoom by accessing this page. You will have access to the course for 90 days after enrollment. The course fee entitles purchaser to one computer log-in which cannot be shared. In addition, no refunds, transfers or credits will be issued.
Unable to attend the live session? While we strongly encourage you to attend the highly-interactive live sessions, we will record the live meetings and circulate the recording to all course participants within 24 hours of the meetings. By enrolling in this training, you agree to grant Candid permission to document this session with photography, film, and/or video. Material captured may be used in future publications, brochures, or other printed materials used to promote Candid. Please inform instructor if you do not agree to these conditions.
- Create your personal resilience toolbox.
- Identify your resilience strengths.
- Build your mindfulness muscle as a resilience foundation.
- Name and begin to neutralize your resilience saboteur.
- Develop practical intentions for integrating resilience into your life.
- All levels of experience
- Board members
- CEOs, executive directors, upper management
- Fundraising & development staff
- Grant writers
- Individual grantseekers
- Marketing, communications, external affairs
- Nonprofit startups
- Program directors and staff